You’ve worked hard and showed great courage getting sober during addiction treatment in NJ. After coming as far as you have, the last thing you want is for all that you’ve worked for to fall by the wayside. Keep up your commitment to a life free from drugs and alcohol and don’t let the following keep you from long-term recovery.
4 Things That Can Hinder Your Recovery
Believing your addiction to a substance is the only part of the problem.
Those that suffer from addiction have to confront underlying issues that led to their addiction in the first place. In some cases, addiction is a dual diagnosis that accompanies another psychological concern. Whatever the case, it is essential to address the behaviors and thoughts that brought on your addiction. This way, triggers for relapse can be dealt with effectively.
Feeling like the exception.
While everyone is different, has different needs, and reacts to treatment differently, be careful not to think something could never happen. Mistakes happen, and relapse can be something that anyone can experience. Don’t feel like an exception and prepare for any possible scenario when it comes to your sobriety.
Not getting help with relationships.
Making amends and trying to repair damaged relationships with those you care about can be difficult. However, if you are having trouble reconnecting with your children, family, friends, or other important figures, don’t let these important relationships fade away. These are the people that support and care about you the most. Reach out for support when you need help finding how to prove you care, too.
Believing that life should be easy.
While getting sober is only half the battle, maintaining your sobriety can sometimes be just as difficult. Expect hard times, temptations, and for things to go wrong. The more you accept that life after treatment won’t be easy, the better prepared you will be to face whatever life throws your way.
Start Your Life of Sobriety with Addiction Treatment in NJ
If you wish to start recovery from your addiction, the Discovery Institute in New Jersey can help you. Contact us today to learn about caring, effective addiction treatment programs that will help you live free from drugs and alcohol.