What Is Rational Emotive Behavior Therapy (REBT)? Our cognition, emotions, and behavior are all linked, according to REBT. Therefore, it’s critical to look at people’s beliefs about events and situations they’ve been through. This way, they may comprehend the influence of those events and situations, as well as the emotions that occur as a result […]
You’ve just been introduced to a friend of a friend who explains they’ve recently entered recovery at an outpatient facility. Addiction is a disease that robs the mind of its control to regulate function without the presence of a substance. Addiction is formidable because it not only affects the person using it but those around […]
Recovering from alcoholism is a lifelong journey that you’re going to need support to do well in. One person who can help give you the support that you need as a recovering alcoholic is an AA sponsor.
Drugs aren’t just what seedy men with long trenchcoats sell in alleyways. They are a common breakfast beverage and guilty snack. A drug is a substance that changes someone physically or mentally. Caffeine is a drug. Tobacco is one, too. Some legalized drugs are controversial. A few states made legal weed news during the last […]
It is common for anxiety and depression to co-occur or happen at the same time. In fact, almost 45 percent of people with one mental health disorder also struggle with another mental health disorder. Studies have shown half of those struggling with anxiety or depression also struggle with both. But, a holistic approach to anxiety […]
Marijuana tends to affect users differently, which leads people to wonder what exactly is the drug classification for marijuana? What Are the Effects of Marijuana? Many people report pleasant euphoria and a sense of relaxation when they smoke marijuana. Other common effects include: Unpleasant Effects Not everybody has pleasant experiences when using marijuana. Instead of […]
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