Making the transition from sober living in New Jersey to your new home can be exciting. However, it is not a decision that should be taken lightly. While it is a milestone to be celebrated, there are many things to consider for your long-term recovery.

Just like your treatment in rehab, the length of time you spend in sober living should be based on your own personal needs. Consider the following when making the decision to transition to your new home.

3 Things That Determine Length of Stay in Sober Living

A Suitable New Home – Sometimes returning to a home you lived in before treatment is not ideal. Whether it is somewhere you have lived before or a new place, it is important that your home is both safe and sober. If the place you wish to move into is not in a safe neighborhood or will have roommates that allow drugs and alcohol, it is time to reconsider leaving your sober living home.

Self-Sufficiency – Moving out of a sober living home is very dependent on your ability to be self-sufficient. Not only will you need to rely on yourself financially to pay rent and utilities, you will also need to have the capacity for managing a budget. Keeping track of your finances, knowing when bills are due, and having a plan for when financial issues arise are all crucial for a new living situation.

When do I move out of sober living in New Jersey?

Stability and Comfort – Recognize that your first priority is staying sober. Therefore, making the transition from sober living reflects your stability in recovery and the progress you have made with effectively practicing coping skills. If you have any urges to relapse, or if leaving your sober living home is going to jeopardize your sobriety in any way, then reconsider the move.

Also, remember that you don’t have to leave sober living if you are not comfortable doing so. As with all facets of treatment for addiction, no decision step in recovery should be rushed. Take the time to make sure you have therapy options and a healthy support system in place.

Find Sober Living in New Jersey That is Right for You

If you are in need of a sober living home or need treatment for addiction, the Discovery Institute is your resource for a life free from drugs and alcohol. Contact us today to learn about treatment and therapy options.

Reviewed for Medical & Clinical Accuracy by Dr. Jeffrey Berman, MD

Dr. Jeffrey Berman, MDDr. Jeffrey Berman is a psychiatrist in Teaneck, New Jersey and is affiliated with Robert Wood Johnson University Hospital. He received his medical degree from State University of New York Upstate Medical University and has been in practice for more than 20 years. He also speaks multiple languages, including French and Hebrew.

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