Acknowledging that rehab is what you need to live your best life possible free of alcohol is a big step for anyone struggling with an addiction. This is a great feeling that can sometimes be overshadowed by the fear of starting a detox. However, getting into a rehab facility and starting a quality detoxification is the first step toward your sober living in NJ.

What to Expect on the Journey to Sober Living

Alcohol withdrawal happens when you abruptly discontinue drinking. Those who have developed patterns of drinking heavily and frequently for a long period of time will experience symptoms of alcohol withdrawal ranging from mild to severe. These symptoms will include:

  • Headache
  • Nausea or vomiting
  • Elevated heart rate and blood pressure
  • Stomach cramping and diarrhea
  • Trouble sleeping or concentrating
  • Anxiety and restlessness
  • Shaking

Alcohol withdrawal symptoms can start as soon as within 5-10 hours after you stop drinking, and peak in 48-72 hours. Symptoms typically improve within 5 days afterward. The experience of alcohol withdrawal is unpleasant, but is important to remember that going through a detox that is supervised by medical professionals is your best chance at getting sober and staying that way.

The detoxification process will eliminate toxins in the body caused by the excessive amounts of alcohol. The length of detox can vary between 3-7 days depending on an individual and the seriousness of their alcohol dependence. Remember that what worked for someone else may not be the case for you, which is another reason not to try to quit your addiction on your own.

Take a Step Toward Sober Living in NJ with Alcohol Rehab

What can I do for sober living in NJ

A successful detox is your first step toward long-term recovery from alcohol. Although, this first step in addiction treatment should be followed by an alcohol rehab program to ensure your best chance for recovery. The Discovery Institute offers this and more, with residential and outpatient treatment, as well as individual, group, and family therapy. We provide patients with the opportunity to focus wholly on recovery, in a supportive environment, surrounded by people with similar goals. Contact us today to start the treatment you need to live a happy, healthy, sober life.

Reviewed for Medical & Clinical Accuracy by Dr. Jeffrey Berman, MD

Dr. Jeffrey Berman, MDDr. Jeffrey Berman is a psychiatrist in Teaneck, New Jersey and is affiliated with Robert Wood Johnson University Hospital. He received his medical degree from State University of New York Upstate Medical University and has been in practice for more than 20 years. He also speaks multiple languages, including French and Hebrew.

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