Many schools across the country are recognizing the need to have services for students in recovery. Some of these colleges and universities have developed recovery programs that provide students in rehab in NJ with invaluable support as they navigate through early recovery and adulthood. The following are some ways to make the most of these schools for your sobriety.
Choose Your School Wisely
If you have yet to start college or are looking to relocate to a school that caters to those in recovery, check out the list of institutions that belong to the Association of Recovery in Higher Education. Also, consider attending a college with a dry campus policy. At dry campuses, students are not allowed to consume beer or other alcoholic beverages on campus, even if they are of drinking age. Every year, The Princeton Review compiles a list of the “Top 20 Stone-Cold Sober Colleges” that can be helpful.
Live in a Substance-Free Dorm
It may not be possible for you to enroll in a college that has a recovery program or a dry campus policy. An alternative is living in a substance-free dorm, also known as a wellness dorm. Students in these dorms are prohibited from having tobacco, alcoholic beverages, illegal drugs, or drug paraphernalia. These dormitories provide an extra level of support for students who wish to abstain from alcohol and drugs.
Other students may choose these dorms for religious reasons, while some may simply want a quieter setting. Regardless, living in a substance-free dorm gives you the opportunity to be around like-minded people.
Emphasize Health and Wellness
It is imperative for recovery that you stay healthy, both physically and mentally. Most colleges have an on-campus gym as a free amenity. You can also participate in intramural sports teams or take physical education classes in order to stay in shape. Colleges also typically have licensed mental health counselors available on campus for your mental well-being.
Can Rehab in NJ Help College Students?
Drug addiction and alcoholism can rob young adults of opportunities to have exciting careers, fulfilling educations, and healthy relationships with family and friends. At the Discovery Institute, we aim to treat addiction in this segment of the population so that they can lead lives that are healthy and happy in every aspect. Our staff is committed to giving young adult clients the best possible chance at a bright future and long-term recovery from drug and alcohol addiction. Contact us today for assistance with your recovery.