Unfortunately, it’s not uncommon for individuals to turn to alcohol after a stressful day, or take the edge off of social anxiety. However, you may be unaware that using alcohol to relax, or mask anxiety is doing more harm than good. Next time you feel tempted to pour yourself a drink when feeling anxious, take these facts into consideration. Also, if you are using alcohol to cope with anxiety, consider seeking professional help. Contact our addiction treatment in NJ for more information.
Will Alcohol Make My Anxiety Worse?
The short answer is yes. You may think alcohol helps ease your anxiety because of the sedative effect. However, alcohol changes neurotransmitters in the brain which ultimately worsens your anxiety once the alcohol fades.
Does Alcohol Cause Anxiety?
Long-term alcohol use can change brain activity. Ultimately, this causes mental health problems. Also, if your body is used to consuming heavy amounts of alcohol, and you suddenly stop, its common to experience alcohol withdrawal. Some side effects include anxiety, along with symptoms like trembling hands, sweating, and nausea.
Addiction Treatment in NJ
If these alcohol abuse and anxiety facts hit home, seeking treatment for yourself or a loved one is merely a phone call away. If you or someone you know is showing signs of problematic drinking behavior, the Discovery Institute can help. Contact us today for information on rehabilitation programs and therapy that assists with living a sober life free from alcohol. Don’t wait for your alcohol use disorder to develop into an addiction.